About The Owner:

The Highlights:

• NASM Certified Personal Trainer​​ Since 2011
• Precision Nutrition Level 1 Certified Since 2013
• NCBTM (Massage Therapist) Certified since 2010 
• Have helped hundreds of Patients and Clients loose weight, build muscle, and recover from injury through in-person and online coaching.

My true start in fitness began my junior year in high school - working full time didn't allow me to participate in activities such as football or track, so my only option to do something physical was taking weightlifting classes.

Armed with several copies of Muscle and Fitness magazine, I quickly surpassed my classmates in overall technique and progress...and finally finding something I was good at sealed the deal - I was all in.

From there, it took me an embarrassingly long time before I considered my passion for fitness as a potential career.  It wasn't until one of my friends was asking me for fitness advice - which was commonplace at this point - and said

"why don't you do this professionally?"
​
Que the stupid look on my face as I answered "uuhhh, I don't know..."

I became certified in personal training and massage therapy in 2010, and the rest is basically history.

I went on to work as a Massage Therapist under a Chiropractor who was a Certified Chiropractic Sports Physician, as a Personal Trainer for KOSAMA, Lifetime Fitness, and several other small local training facilities, as the Director of Rehab and Massage for an integrated healthcare facility - giving me invaluable experience in multiple health/wellness and medical fields including Personal Training, Massage Therapy, and as an EMT.

I have personally worked with over 200 patients, holding over 4800 rehab sessions, developed thousands of individually tailored fitness programs, and have Coached hundreds of clients one-on-one and online to successfully reach their health and fitness goals.

Through my experience - in culmination of reading every piece of exercise research I have come across - I have learned the most effective techniques to make any reasonable goal attainable within any individual’s personal constraints, as well as developed a talent for weeding out the facts from the fads.

Yeah... enough said.

With the varying elements of my background I have been exposed to many different trains of thought in relation to health and wellness, and have therefore been able to avoid adopting a myopic approach that is commonly seen within the health and wellness industry today - especially in fitness. 

Myopia - the best way to ensure slow or limited progress...in any aspect of life.

This allows me to better adapt to each individual as you present your specific goals, preferences, and experiences to ensure you get a tailored plan in a form of exercise that will be maximally effective for your goals and fitness level.

My goal is to ensure that you have a reliable resource for effective, no b.s. information to help them accomplish your health and fitness goals;
​as well as to help clarify the murky waters created by the various training methods, fads, supplements, and other hype that runs rampant in this industry.

Also, if you cannot find the health/fitness information you are looking for - all you have to do is let us know and we will get you the information you need.

I look forward to seeing your results,

Victor